Nonfat Kefir, Pomegranate/Blueberry & Honey
Health Score 74
Nonfat Kefir, Pomegranate/Blueberry & Honey
Helios, 4 cup
Nutrition Facts
Serving Size: 1 cup
Nutrition Amount Per Serving % Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g 0%
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 5mg 2%
Sodium 125.0mg 5%
Total Carbs 29.0g 9%
Fiber 2.0g 9%
Sugar 27.0g --
Protein 11.0g --
Vitamin A 0mcg 10%
Calcium 0mg 30%
Iron 0mg 0%
Potassium 0mg --
Vitamin C 0mg 4%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
74
Health Score
74
General Health
74
Men's Health
71
Diabetes
74
Women's Health
74
Heart Health
74
Pregnancy & Maternity
Ingredients
Pasteurized Cultured Organic Nonfat Milk, Organic Cane Juice, Organic Inulin/FOS (a Natural Dietary Fiber), Organic Pomegranate Juice Concentrate, Organic Blueberry Juice Concentrate, Organic Red Beet Juice for Color, Vitamin A Palmitate, Vitamin D3.
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